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This week we will focus on weight loss and total body health. There are many avenues to fitness and we will learn how to combine tried and true methods of eating right, exercise and how doTERRA'S Slim & Sassy products will get us there in a natural way. 

Curriculum

  • 1

    Welcome!

    • Welcome

    • What is Wellness Wednesday?

    • Discus Instructions
  • 2

    What Are Essential Oils?

    • What is an Essential Oil?

    • Why doTERRA?

    • How to Use Essential Oils
  • 3

    Understanding Some Basics...

    • What is body fat?

    • Alarming Statistics

    • You are not a caveman

    • Why are so many people struggling with their weight?
  • 4

    There is Another Way...

    • Wellness Lifestyle Pyramid

    • Everything begins with making the right choices

    • Commit and Go
  • 5

    FOOD

    • You should eat less!?!?!?!?

    • Eating less is unsustainable

    • Just eat RIGHT!
  • 6

    doTERRA Introductions

    • Why doTERRA?

    • doTERRA'S Slim & Sassy is here to save the day!

    • Slim & Sassy Trimshake

    • Vegan friendly! V Shake

    • Slim & Sassy Metabolic Gum

    • Terrazyme

    • PB Assist + GX Assist

    • Lifelong Vitality Pack

    • Natural Energy
  • 7

    Exercise & Emotional Wellness

    • Aerobic Exercise

    • Strength Training

    • Flexability

    • Manage Stress
  • 8

    Time to Take Action!

    • Are you ready to lose weight naturally?

    • You deserve to be healthy!

    • The Best is coming!

About Your Instructors

Leadership Team

Asti Atkinson and Leaders

We are the leadership team for the Shine Brighter Movement doTERRA team that began in 2010.  Together we are committed to provide consistent, quality continuing education and to encourage sharing doTERRA's essential oils and products. We're here to support YOU!

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